Religious Trauma Therapy

Healing from Religious Trauma, Anxiety, Depression, and Life Transitions

If questioning your faith feels like pulling a thread that might unravel everything—your identity, your relationships, your community—you’re not alone
I help people navigate self-doubt, rigid rules, and the fear of losing connection as they step into a life that finally feels like their own.

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Free Self-Assessment

Free Self-Assessment

Are you unsure if your experiences fall into spiritual abuse or religious trauma? Download the free self-reflection assessment. This assessment is designed to guide you through a series of questions that can offer insight into whether these experiences have shaped your mental and emotional well-being.

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Hi! I’m Allison Quiñones, I’m a Licensed Clinical Social Worker (LCSW) and live in Austin, TX. I'm passionate about helping you heal from religious trauma and learn a practice of self-acceptance with your story, to a place that supports your values in life. I will sit in the discomfort with you and help you shift the way you think about a situation, so that you can find more joy in your life. 
I am an LGBTQ+ affirming therapist, and I believe healing happens in relationships built on trust, safety, and compassion. While my practice name reflects my married last name, I identify as white and am committed to cultural humility and inclusive care.
You might be looking for a therapist who understands the background and religious culture you come from, but not looking for spiritual guidance.  I come with a viewpoint of Western Christianity but welcome any practices of faith or religion. Finding a therapist who understands the Christian culture lingo, who you can relate to, and also has experience with trauma, anxiety and depression, can feel like a lot of boxes to check. I want to use my passion and skills that combine all these needs, allowing you a more holistic healing journey that addresses the whole person. I aim to strike the balance between Christian therapist and secular therapist, bridging the gap so you don't have to over-explain your religious experiences but also not being counseled from a Christian perspective.  I am a therapist who specializes in trauma and will honor you at whatever stage you are at, in your journey. 
With 12 years of experience working with adolescents and adults struggling with trauma, anxiety and depression, combined with my passion to help those coming from oppressive communities, I believe hope and healing is possible. I desire to create a space where deconstructing, unlearning, reframing, and self-discovery is welcomed, without judgment. 

  • I want to help you create an authentic spiritual practice that accepts all parts of you.