Emotional & Spiritual Wellness
Healing from Religious Trauma, Anxiety, Depression, and Life Transitions
Are you seeking support to navigate life's complexities, whether it's anxiety, depression, relationship challenges, or the unique struggles that can arise from religious experiences?
Perhaps you're feeling lost, misunderstood, or longing for a space where you can explore your authentic self without judgment. I understand that past hurts, including those related to religious trauma, can leave deep wounds.
Regardless of your background or the nature of your struggles, I offer a compassionate and supportive environment to help you heal, grow, and create a life that feels true to you. Your journey towards well-being is unique, and I'm here to walk alongside you.
Insurance Plans Accepted
Free Self-Assessment
Free Self-Assessment
Are you unsure if your experiences fall into spiritual abuse or religious trauma? Download the free self-reflection assessment. This assessment is designed to guide you through a series of questions that can offer insight into whether these experiences have shaped your mental and emotional well-being.
Hi! I’m Allison Quiñones, I’m a Licensed Clinical Social Worker (LCSW) and live in Austin, TX. I'm passionate about helping you heal from religious trauma and learn a practice of self-acceptance with your story, to a place that supports your values in life. I will sit in the discomfort with you and help you shift the way you think about a situation, so that you can find more joy in your life. You might be looking for a therapist who understands the background and religious culture you come from, but not looking for spiritual guidance. I come with a viewpoint of Western Christianity but welcome any practices of faith or religion. Finding a therapist who understands the Christian culture lingo, who you can relate to, and also has experience with trauma, anxiety and depression, can feel like a lot of boxes to check. I want to use my passion and skills that combine all these needs, allowing you a more holistic healing journey that addresses the whole person. I aim to strike the balance between Christian therapist and secular therapist, bridging the gap so you don't have to over-explain your religious experiences but also not being counseled from a Christian perspective. I am a therapist who specializes in trauma and will honor you at whatever stage you are at, in your journey. With 7+ years of experience working with adolescents and adults struggling with trauma, anxiety and depression, combined with my passion to help those coming from oppressive communities, I believe hope and healing is possible. I desire to create a space where deconstructing, unlearning, reframing, and self-discovery is welcomed, without judgment. Therapy Services
Together, we will work towards understanding the place you are coming from to the place you want to be. By holding a safe and judgement-free space to process trauma, I will support you through sifting out what no longer supports you and reframe a new narrative for your future.
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Specialities
I specialize in helping you navigate through the varying degrees of spiritual abuse, religious trauma, deconstruction, anxiety, depression, or identity issues.
FAQ
The most common questions answered about starting therapy, pricing, what to expect, and billing.